Treating You For More Balance & Wellness
With over a decade in massage therapy and personal training, we specialize in helping you return to peak performance—whatever that means for you.
By combining hands-on techniques with mobility and strength training, we tailor treatment plans based on what your body truly needs. Our goal is simple: deliver the most effective results, in the shortest time, using only what works.
10th
Experience
Our Services
Massage therapy modality that helps to relieve pain, reduce stress or work on a specific injury, such as IT band syndrome.
Therapeutic Massage
Massage therapy modality that helps to relieve pain, reduce stress or work on a specific injury, such as IT band syndrome. This is accomplished by applying specific techniques with the right amount of pressure and duration. Different types of therapeutic massage can include myofascial massage, neuromuscular massage, trigger point therapy and sports massage.
Deep Tissue Massage
Deep tissue massage is a great way to manage pain. The deeper pressure is a great way to get relief from chronic pain. Most people who are sitting at a computer all day benefit from deep tissue massage as it helps to release the built up muscle tension from postural imbalances.
Sports Massage
Form of massage that involves techniques and modalities to help those engaged in regular physical therapy. It is done both before and after activity to help improve performance, aid recovery and prevent injury.
Fascial Stretch Therapy
Fascial Stretch Therapy or FST is a form of table-based assisted stretching. It focuses on opening up joint capsules and functional fascial lines. It is a pain-free method of stretching that can improve performance, mobility, and flexibility almost immediately.
Personal Training/Coaching
Helping you to achieve your health and fitness goals. Helping to get you to your strongest and fittest based on your needs, goals, and timeframe, using up-to-date programming to get you to where you want to be as efficiently as possible.
15+
Years Experience
2500+
Clients Treated
275+
Google Reviews
5★
Google Rating
10th
Experience
About Brandon Connerty
RMT, CPT & Owner
I've had a passion for sports and competition my entire life, which ultimately led me to become a massage therapist over a decade ago.
About a year into practice, I realized I wanted to offer more to help my clients reach their wellness goals. That’s when I became both a personal trainer and a fascial stretch therapist.
I found that combining manual therapy with strength training created better outcomes than either approach alone. This blend helps clients return to peak performance faster and more sustainably.
Whether you're managing an injury, prepping or recovering from a workout, or simply looking for relief from everyday tension, my integrated method can support your body’s needs.
Things people ask
about BC Wellness
How does your consultation process work?
During your Introductory Session we figure out the best care plan to get you back to 100. We find out exactly where you're at & what your long-term goals are, then our team builds a structured approach to get you there.
Do you do personalized treatment plans?
Yes. Everything we do is directly customized to each patient. We've designed a 3-Point Assessment to understand your needs holistically.
How long does the Intro Consultation take?
Our Intro Consultations are 15m, proceeded by time on the table. The longer the better we can assess your needs & create a customized plan for your wellness.
New Here? Welcome!
Let us send you a $15 Intro Discount. We'll also share with you Weekly Wellness strategies to live a better life. You don't wanna miss out.
About Us
Being involved in the health and wellness industry for the past decade as both a massage therapist and personal trainer has given me the expertise to help get you back to 100.
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Hours Of Operation
Monday: By Appointment Only
Tuesday: 10 am - 8 pm
Wednesday: 10 am - 8 pm
Thursday: 9 am - 6 pm
Friday: 10 am - 7 pm
Saturday: 10 am - 4 pm
Sunday: Closed
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