Having a passion for sports and competing my entire life is what brought me to become a massage therapist 10 years ago. After about a year of practice, I realized I wanted to be able to do more to help my clients achieve their wellness goals. That’s when I became a personal trainer as well as a fascial stretch therapist. I found that both manual work and strengthening were able to help my clients in more ways than either one modality could do alone. Combining soft tissue work with resistance training my clients are able to get back to their peak sooner. Whether it is dealing with a specific ailment or injury, preparing or helping you to recover from a sport or particularly grueling gym session, or just helping to relieve the daily aches and pains of work life, my method can help.